Diabetes has become a common disease that can be seen in almost every Indian house. I have seen one of my grandparents passed away because of the sudden fall in his blood sugar level. Almost 50 million of the Indian population is suffering from this lethal disease making India the world’s capital of diabetes.
As per a report of the International Diabetes Federation, in the year 2017,India had more than 72 million diabetes affected people. The report published by the Indian Council of Medical Researchshows that diabetes has increased by 64% within a quarter-century.
There are three types of diabetes– type 1, type 2 and gestational diabetes. While type 1 diabetes is an autoimmune disease, type 2 diabetes is when the body stops producing and using insulin properly. Type 2 diabetes is more common and almost 90% of the diabetes patients are diagnosed with this.
Diabetes can be diagnosed at any age. My aunt was diagnosed with type 2 diabetes when she was 25 years old. She complained of being thirsty all the time and she felt really tired. She could not take the stairs without feeling exhausted.
After a year, she was diagnosed and the treatment started immediately. However, lack of knowledge prevented her from changing her lifestyle and that led her to further complications. Later, she came to know about wheatgrass benefits for diabetes and her life changed ever since she started taking wheatgrass juice.
Now, though she must carry on her medication, she lives a much better life. Her blood sugar level is under control, she feels more energetic and no diabetes related diseases have been able to touch her. She is now a proud mother of two children as well.
Diseases associated with Diabetes and how Diabetes can become fatal if it is not controlled:
A Times of India report discloses that the number of deaths caused by diabetes has increased from 2.24 lakhs to 3.46 lakhs within a decade. Many people don’t follow the proper lifestyle after being diagnosed with diabetes. As a result, they can’t be saved.
The primary reason for death caused by diabetes is either hyperglycaemia or hypoglycaemia. Either the blood sugar level becomes abnormally high or it dips way below the normal level. Both the conditions can lead to a coma or can cause death.
Being diagnosed with diabetes increases the chance of developing some other diseases as well. Heart problems are more common in diabetes patients. Diabetes patients often are diagnosed with high blood pressure that can lead to stroke or cardiac arrest and the person may even die.
Besides high BP, developing high cholesterol is also another common scenario noticed by people with type 2 diabetes. Diabetes patients often feel a constant severe pain in their nerves caused by the disease. Some others have developed skin diseases as any kind of wound takes too long to heal when blood sugar is high.
Many people have lost their eyesight due to diabetes even after taking proper medication. Having a blurry vision, seeing shadows and having double vision are some of the primary symptoms of an eyesight damage caused by Diabetes.
Kidney failure is another common disease that is associated with diabetes. As the kidney can’t function, the patient starts to notice swelling of the feet, hand and face. According to my aunt, the symptoms of diabetic kidney reduced noticeably after she started administering wheatgrass juice daily.
Apart from the diseases mentioned already, diabetes patients are more likely to become depressed, which can worsen the situation even more. They are prone to catching a cold as well. Pregnant women with diabetes have a chance of a complicated delivery as the baby may grow quite large.
As you can understand, if a person with diabetes doesn’t lead a controlled life, the person can be attacked by any of the diseases mentioned above. The medicine itself is sometimes not enough. Therefore, maintain a healthy lifestyle along with consuming wheatgrass juice can really be advantageous.
The benefits of wheatgrass for Diabetes
Diabetes is a medical condition caused by reduced production and secretion of insulin hormone in the body, wheatgrass increases the amount of insulin secretion within the pancreas resulting in lowering the effect of diabetes.
It doesn’t only have 103 nutrients but it also has some therapeutic properties as well. Some researches show that wheatgrass juice can slow down the effect of diabetes effectively.
Wheatgrass is known as the ‘superfood’ because of the presence of vitamins and minerals in it. Magnesium, which is found in abundance in wheatgrass juice can positively improve the insulin responsiveness and thus, control the blood sugar level. Although the patients with diabetes will need to take their medication properly and seriously, the regular consumption of wheatgrass benefits for diabetes patients.
Apart from that, some studies have shown that the Chlorophyll present in wheatgrass juice can improve the red blood cells. As a result, the haemoglobin level becomes normal which thwarts the complications associated with diabetes. Besides, regular intake of wheatgrass juice can also regulate the level of liver glycogen.
Wheatgrass benefits for diabetes because wheatgrass juice contains anti-oxidant property. A study reveals that while diabetes aggravates the formation of free radicals that are harmful to our body, anti-oxidants play a significant part in reducing the harmful effect. An experiment conducted on lab rats with diabetes has shown clear signs of improvement after administering wheatgrass daily.
Type 2 diabetes can cause inflammation of your blood vessels which can even be lethal in some cases. As wheatgrass juice works as a great anti-inflammatory herb, regular consumption of the juice can avert the effect of high blood sugar. Besides, the anti-inflammatory property of wheatgrass juice can also be beneficial to treat burns, ulcers, wounds etc.
As per the study conducted by some experts, wheatgrass juice can reduce the level of bad cholesterol or LDL, which is caused by diabetes. On the contrary, the regular consumption of the juice can improve the production of good cholesterol that decreases the risk of heart attack. Wheatgrass juice improves the level of lipids and sugar in the blood and thus, wheatgrass benefits for diabetes.
Apart from helping to cope with diabetes, wheatgrass juice is quite helpful in preventing the disease in the first place. Many types of researches have proved that healthy eating is the key to avoid any kind of disease. Therefore, if you consume wheatgrass juice daily, you have less chance of developing diabetes or any related disease.
The correct way to consume wheatgrass for Diabetic patients:
If you look for the way to consume wheatgrass, you will find many options including juice, powder, tablet etc. However, scientific studies have found that the nutrients of the wheatgrass can be obtained only when the fresh juice is extracted from wheatgrass. Therefore, we recommend the consumption of wheatgrass juice to see the best result.
The quantity, frequency and duration of consumption for benefits of wheatgrass for Diabetes:
If you are starting to take wheatgrass juice for prevention, we suggest consuming 30ml of the freshly squeezed juice daily in an empty stomach. However, if you already have diabetes, you can increase the frequency of the intake. You don’t need to worry about increasing the frequency because the plant doesn’t have any side effects at all.
In order to see the result, you must consume the juice daily for at least a year. As wheatgrass is good for your overall health, you can definitely continue the consumption of the juice even after one year.
You must remember that it is a natural supplement and not a medicine. Even though wheatgrass is a therapeutic herb, it will take some time to show the outcome. Therefore, you must religiously follow the routine of consuming wheatgrass juice.
Where and how to buy?
You can buy fresh wheatgrass after learning amazing benefits of wheatgrass for Diabetes from our user-friendly website https://www.wheatgrassfarm.com/shop/. You can visit the website and click on the “shop” option to continue and complete the online process of purchase.
If you are thinking why you should buy from us, here are a few things that you should consider:
- We grow wheatgrass from organic wheatgrass seeds.
- The wheatgrass is free from any moulds, pesticides or artificial fertilizer.
- Our well-trained farmers follow the organic farming method thoroughly.
- The wheatgrass is grown, harvested and packed in a hygienic and clean environment.
- We deliver freshly harvested wheatgrass within 24 hours anywhere in Bengaluru.
We offer affordable pricing for fresh wheatgrass that will last you a week.